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Monday, 24 July 2017 00:00

What is Diabetic Foot?

Diabetic foot refers to the set of diseases that may affect the feet as a result of diabetes mellitus. While also having diabetes, a person may develop diabetic foot by wearing improper footwear, smoking tobacco, having a pre-existing foot infection, or chronic nerve damage. According to Mayo Clinic, diabetic foot may decrease one’s ability to feel a variety of sensations. Some of these feelings include the ability to sense pain, temperature and cramps. A person with diabetic foot may also have a loss of balance and coordination, as well as serious podiatric issues such as ulcers and infections.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 July 2017 00:00

Treating Ankle Sprains

Ankles are an important part of the human body's structure, since they provide the flexibility needed to walk. An ankle sprain occurs when there is a tear in the ligament. These tears can either be mild and result in a mild sprain, or they can be severe and cause a more serious sprain. Ankle sprains can happen to anyone regardless of age, and they can occur while performing any everyday activity. If you are suffering from a mild sprain, it is advised that you follow the RICE method, which stands for Rest, Ice, Elevation, and Compression. Anti-inflammatory medications may also be used to treat minor cases of ankle sprains.

Ankle sprains are common, but need immediate attention. If you need your feet checked, contact one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 10 July 2017 00:00

Bunion Therapy

While most people tend to take having pain free feet for granted, people with bunions do not have this privilege. A common myth is that only people of old age develop bunions; this, however, isn't often true. Approximately 30% of adolescents have developed bunions, and a majority of these bunion sufferers are girls. While footwear is commonly a cause of the deformity, genetics are also capable of playing a role in its development. Bunion treatment depends heavily on the severity of the condition. In mild cases, shoe inserts and wider shoes can be helpful; in severe cases, however, surgery may be needed. Nevertheless, you should have your podiatrist determine the severity of your bunion so that he or she can provide the best route of treatment for you.

If you are suffering from bunions, contact one of our podiatrists of Norfolk Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – susceptibility to bunions are often hereditary

Stress on the feet – poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can cause bunions to form

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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While many people tend to be concerned with the appearance of their toenails, it is crucial that the overall health of your feet is taken care of as well. This is why it is important that you have a podiatrist who can treat all your foot and ankle related problems. One of the more common problems that people go to a podiatrist for are ingrown toenails. The fact that podiatrists specialize in treating feet allows them to treat ingrown toenails with minimal pain. One podiatrist says, “I see countless people who were traumatized when treated elsewhere. This breaks my heart every time one of these patients walks into my office.” Seeking help from a podiatrist may be very beneficial when you are experiencing issues with your feet.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Contact Information

3720 Holland Rd #100
Virginia Beach, VA 23452

(757) 498-0202

Monday - Friday
8am - 4:30pm

3509 Granby St.
Norfolk, VA 23504

(757) 451-1220

Monday - Friday 8am - 4:30pm
Saturday 8:00am-11:00am

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