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Virginia Beach
(757) 498-0202

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(757) 451-1220


Monday, 27 January 2020 00:00

Neuropathy is a condition that affects the feet, specifically causing them to lose feeling. This can be incredibly dangerous, especially if you have developed a serious foot condition and can not feel the symptoms of it. Neuropathy may also alter the shape of your foot. Your arch may be raised, your toes can begin to bend downward, and the bones at the ball of your foot may protrude outward. When the shape of the foot changes, it in turn changes its overall function as well. To keep your feet comfortable, you may want to look into wearing shoes with extra support. Other signs that indicate you may have developed neuropathy include sensations of numbness, stinging, burning, and stabbing aches and pains. Hypersensitivity, as well as dry or cracked skin may develop due to neuropathy. In order to receive a proper diagnosis, and a suggested plan for treatment, we recommend you consult with a podiatrist for professional care.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Monday, 20 January 2020 00:00

If you have endured an ankle sprain, it may have happened as a result of suddenly rolling your ankle. This can occur from stepping off of a curb unexpectedly, or from tripping on an unseen object. An eversion sprain generally targets the inner part of the ankle, and may affect the arch of the foot. If the ankle rolls outward, it is known as an inversion sprain, and may cause the ligaments to stretch or tear. There are common symptoms that are associated with ankle sprains. These can include severe pain and discomfort, swelling, and it may be difficult to move or bend the ankle. Moderate relief can be found if the affected foot is taped with an elastic bandage, and this may help to provide the support that is needed as the healing process takes place. If you have sprained your ankle, it is strongly suggested that you seek the counsel of a podiatrist who can guide you toward the correct treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains
Monday, 13 January 2020 00:00

It is common knowledge that pregnant women have swollen feet. This typically occurs in the second trimester, and can be a result of hormonal changes, the growing fetus, and lifestyle habits. Research has indicated mild relief may be found when the feet are elevated as frequently as possible, and eating foods that have limited sodium. Additionally, it is beneficial to wear comfortable shoes, and to practice gentle stretching during the day. Some of these stretches can include rotating the ankles, pointing and flexing the feet, and it may help to refrain from crossing your ankles. If you would like additional information about the impact pregnancy may have on the feet, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Friday, 10 January 2020 00:00

If left untreated, an ingrown toenail can lead to greater issues. Give us a call, and get treated!

Contact Information

3720 Holland Rd #100
Virginia Beach, VA 23452

(757) 498-0202

Monday - Friday
8am - 4:30pm

3509 Granby St.
Norfolk, VA 23504

(757) 451-1220

Monday - Friday 8am - 4:30pm
Saturday 8:00am-11:00am

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